Toke Makinwa and Lanre Olusola Discuss Positive Change and Mental Wellness on “Toke Moments” | Watch

On the first Toke Moments episode of the year 2024, Toke Makinwa is joined by Lanre Olusola, “The Catalyst,” a life, mind, and behavioural coach.

Toke and Lanre talk about getting it right this new year, the positive effects of therapy, and staying sane amidst all the madness.

Watch:

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